About Afyafit

About Afyafit

Empowering individuals and communities through movement, wellness, and nature.

About Afyafit

Afyafit is a health and wellness initiative founded in Kenya, designed to empower individuals and communities through exercise, fitness education, and lifestyle transformation. Rooted in the belief that “Exercise is Medicine”, Afyafit integrates evidence-based physical activity with health promotion and nature-inspired experiences to support lifelong wellbeing.

Vision

To become Africa’s leading wellness platform promoting healthy, active and empowered living.

Mission

To inspire sustainable wellness through evidence-based fitness programs and community experiences.

Core Values

  • Health
  • Empowerment
  • Community
  • Sustainability
  • Education

Our Programs Support

  • Chronic conditions (Hypertension, Diabetes, Obesity)
  • Expectant mothers & the elderly
  • Pre- & post-operative exercise therapy
  • Active lifestyle wellness coaching

Holistic Approach

Afyafit blends African wellness traditions, modern exercise science, and outdoor experiential movement to build healthier lives.